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Tulsi's Principle Constituents:
Eugenol (main pharmacological ingredient), Carvacrol, Cineole, Limatrol, Sterols, Vitamin A, C, Iron (Fe), Zinc (Zn).
*ingestion of 1 g of dried Tulsi leaves daily provides approximately 8.5 mg vitamin C, which is superior to synthetic vitamin C in terms of bioavailability within the body.

 

Forms available: Although, Tulsi can be consumed as a tea, the best way to use Tulsi is in its fresh plant form. If raw plant is not available, dried or powdered is also recommended. Tulsi is also commonly taken in capsule and tincture form. Socially, Tulsi is prepared as a hot water infusion.


Currently recognized potential:
Recent research studies unveil an impressive array of health benefits which authenticate the extensive breadth of traditional uses. Tulsi protects against and reduces stress, enhances stamina and endurance, increases the body’s efficient use of oxygen, boosts the immune system, slows aging, and provides a rich supply of antioxidants and other nutrients. Benefits continue to inflammation reduction, prevention of gastric ulcers, protection against radiation, lowering of fevers, cholesterol and high blood pressure, enhancement of periodontal health. Significant antibacterial , antiviral and antifungal activity offer health benefits as well as natural repellent towards mosquitoes and other potentially harmful insects. Acting on the gastrointestinal tract, Tulsi improves digestion and absorption of nutrients. Researchers believe Tulsi offers remarkable preventative and curative potential for many degenerative disorders currently plaguing our population, including cancer, heart disease, arthritis, diabetes and neurological dementia.